In person Visits and Secure Video Counselling
Registered Psychotherapist
Registered Couple & Family Therapist
Clinical Supervisor
Anjali Joseph, MA RP RMFT-SQ
Virtual/In person
since 2003
In person Visits and Secure Video Counselling
CALL: 343 304 6419
Registered Couple & Family Therapist
Clinical Supervisor
Anjali Joseph, MA RP RMFT-SQ
Virtual/In person
since 2003
I am earnest about supporting your growth in reaching your potential in all aspects of your life, both personally, and professionally.
My aim is to offer an attentive therapeutic ear and collaboratively "walk with" you on your journey , validating your inner world, while inviting new possibilities that encourage renewed emotional balance, and relational well-being. I draw 20 years of experience as a psychotherapist to work from psychological and empirically validated approaches. Integrating, where beneficial and desired, personal concepts of spirituality and/or religious belief.
I step into intentionally living as fully as possible out of my own identity and integrity in the many different aspects of my life, while honouring the same in others.
When I'm not working I'm usually sharing time with the significant people in my life, hiking or skiing in the woods, cooking and creating in my kitchen with local foods, and international dishes. Sharing time and celebrating moments with family and my community of friends and colleagues, travelling and being inspired by creativity of different places and spaces, volunteering my time in community projects, enjoying the making and appreciating art in all its forms, especially music and theatre, and capturing the beauty of nature in photography.
Services Provided:
Individual Psychotherapy
Couple Counselling
Family Therapy
Clinical Supervision
Individual and Organizational Consulting
Mission
To provide quality, individualized psychotherapy services to individual , couples and families , experiencing emotional distress or losses, impacting their psychological, emotional, relationships or spiritual health.
To collaboratively develop and work towards personal goals that encourage emotional health and well-being. The following guiding principles help measure the quality of service offered:
Values
To contribute positively towards a person`s emotional health concerns through support, psychotherapy, and reflection. Provide an accessible and safe environment for clients to share their concerns.
Apply the highest standards of ethical professionalism and therapeutic excellence through accreditation, on-going training and consultation.
Develop and work with community partners in care. Recognizing the uniqueness of each and every individual by listening and responding to your needs.
Acknowledge the unknown, and the limits of human understanding together. Embrace diversity and acknowledge the challenges faced by marginalized groups.
To Intentionally live as fully as possible out of my true self and encourage others to do the same by co-creating safe spaces of trust.
"Although Psychotherapy can succeed by focusing on either psychology of the individual or the organization of the family, both perspectives, psychology and social context- are useful for a full understanding of people and their problems. " (Nichols, pg 6) Nichols, Micheal P., (2013) Family Therapy: Concepts and Methods (tenth edition),
Live – The joys of a balanced and healthy life are the enjoyment of relationships, connection to ones purpose, an awareness of oneself, a concern for others in need, energy, focus, clarity and peace of mind. We all face challenges in life, however, that set us off balance, and compromise our health, mentality, physically and spiritually, You may be aware that you are not coping with these stresses in a healthy way by using food or substances to feel better, avoid people, or experience bouts of despair and/or anxiety. I strive to support you on your journey, help you restore strength and resilience in times of difficulty, and rediscover a path to health.
Love - Are you in a committed long-term relationship with someone? Is your family going through life cycle changes? In the best of times, our significant relationships and families can be a source of strength, support, encouragement, intimacy, joy and connection. But they can also be a source of doubt, discord, conflict, and resentment that can sometimes heighten feelings of anger, hurt, insecurity, and vulnerability. Couples and family counselling aims to help couples find new ways of relating, understanding and reconnecting that are fulfilling and growth-oriented.
Work – Whether you are an executive, an entrepreneur, manager or employee, work can be a source of creativity, pleasure, fulfillment and meaning when things are going well, but it can also be a source of stress due to conflict, operational stress, burnout, competing demands, organizational changes and heavy workloads. These can in turn have a negative impact on performance, motivation, health, relationships, and personal career goals. Capital Counselling aims to provide a space to clarify sources of dis-ease in the workplace and help you find solutions to workplace concerns that preserve your ability to cope with the challenges of work.
Our work together is confidential.
I adhere to the highest standard of confidentiality set out by the College of Registered Psychotherapists of Ontario (CRPO) and the Ontario Association of Marriage and Family Therapy (CAMFT)
Anjali Joseph MA RP RMFT (she/her/hers) 102-2255 St Laurent Blvd Ottawa , ON, K1G 4K3
Monday- Friday 9 :00 a.m. - 6:00 p.m.
I am grateful to be to living on, listening to, walking with, and learning from the Algonquin and Anishanbee peoples of this land to restore/build healthy relationships. I recognize the historical and ongoing oppression of these lands and cultures, and honour and support the commitments to self-determination by Indigenous Nations and Peoples.. I commit to working toward reconciliation.
Easily accessible from downtown, Orleans, Hunt Club, Elmvale, Alta Vista, and fully accessible by public transportation, vehicle, bicycle or on foot..
Easy access from HWY 417 Walkley exit.
Free parking
Virtual appointments are also available for clients from out of town, commuting clients, remote workers, rural clients . You can call me directly to book an appointment
343- 304 6419 or use the On-line booking system..
Psychotherapy in Ottawa
Couple and Family Therapy in Ottawa
Capital Counselling In Ottawa
There are standard hourly fees for my services. Services may be covered under several insurance programs.
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