Secure Tele/Video Counselling In response to COVID-19
Registered Psychotherapist
Registered Couple & Family Therapist
Clinical Supervisor
Anjali Joseph, MA RP RMFT-SQ
Virtual/Office
since 2003
Secure Tele/Video Counselling In response to COVID-19
CALL: 343 304 6419
Registered Couple & Family Therapist
Clinical Supervisor
Anjali Joseph, MA RP RMFT-SQ
Virtual/Office
since 2003
The quality of our relationships is pivotal to our health. Evidence based psychotherapy from a relational perspective holds that people are inseparable from their web of relationships. Within the context of a relationship, I will accompany you on an experiential process -oriented exploration that focuses on discovering, through experiencing, the relational patterns that deepening our emotional awareness and connection of feelings, thoughts, bodily sensations, and beliefs and behaviours back into connection with others from a trauma-informed perspective.
I assist individuals and couples with overwhelming feelings of anxiety, depression, anger, communication breakdowns, stresses due to changing life circumstances, family disruption, childhood/acute traumas, losses, relocation, and illness.
My experience extends to supporting people within work organizations, and equips me with skills to assist leaders, managers and employees through organizational change, managerial challenges, operational stressors, vicarious trauma due to the nature of their work, burnout, work/ life balance, demotivation at work, workplace conflict, debilitating illness (chronic pain), dealing with harassment/bullying in the workplace, intersectionality and equity issues as it relates to employee health and leadership, PTSD, and addictions,
I have been a therapist full-time for eighteen years. I nurture my skills in both individual and relational therapy, in and outside our sessions, by pursuing relevant continuing education opportunities and on-going education, and taking seriously my own personal development. I maintain in good standing with the College of Registered Psychotherapists of Ontario (CRPO).
"Although Psychotherapy can succeed by focusing on either psychology of the individual or the organization of the family, both perspectives, psychology and social context- are useful for a full understanding of people and their problems. "
(Nichols, pg 6)
Nichols, Micheal P., (2013) Family Therapy: Concepts and Methods (tenth edition),
Mission
To provide an individualized, compassionate space for Individual clients, and couples and families ( 2SLGBTQI welcome)
To explore their feelings, thoughts and beliefs about presenting life situations/transitions.
To provide quality psychotherapy services to those experiencing emotional distress or losses, impacting their psychological, emotional, relationships or spiritual health.in the Ottawa -National Capital Region.
To collaboratively develop and work towards personal goals that encourage emotional health and well-being. Values The following guiding principles help measure the quality of service offered:
Values
To contribute positively towards a person`s emotional health concerns through support, psychotherapy (emotional facilitation) and reflection. Provide an accessible and safe environment for clients to share their concerns.
Apply the highest standards of ethical professionalism and therapeutic excellence through accreditation, on-going training and consultation.
Develop and work with community partners in care. Recognize the uniqueness of each and every individual by listening and responding to your needs.
Acknowledge the unknown, and the limits of human understanding together. Embrace diversity and acknowledge the challenges faced by marginalized groups.
"Although Psychotherapy can succeed by focusing on either psychology of the individual or the organization of the family, both perspectives, psychology and social context- are useful for a full understanding of people and their problems. " (Nichols, pg 6) Nichols, Micheal P., (2013) Family Therapy: Concepts and Methods (tenth edition),
Live – The joys of a balanced and healthy life are the enjoyment of relationships, connection to ones purpose, an awareness of oneself, a concern for others in need, energy, focus, clarity and peace of mind. We all face challenges in life, however, that set us off balance, and compromise our health, mentality, physically and spiritually, You may be aware that you are not coping with these stresses in a healthy way by using food or substances to feel better, avoid people, or experience bouts of despair and/or anxiety. I strive to support you on your journey, help you restore strength and resilience in times of difficulty, and rediscover a path to health.
Love - Are you in a committed long-term relationship with someone? Is your family going through life cycle changes? In the best of times, our significant relationships adn families can be a source of strength, support, encouragement, intimacy, joy and connection. But they can also be a source of doubt, discord, conflict, resentment that can sometimes heighten feelings of anger, hurt, insecurity, and vulnerability. Couples and family counselling aims to help couples find new ways of relating, understanding and reconnecting that are fulfilling and growth-oriented.
Work – Whether you are an executive, an entrepreneur, manager or employee, work can be a source of creativity, pleasure, fulfillment and meaning when things are going well, but it can also be a source of stress due to conflict, operational stress, burnout, competing demands, organizational changes and heavy workloads. These can in turn have a negative impact on performance, motivation, health, relationships, and personal career goals. Capital Counselling aims to provide a space to clarify sources of dis-ease in the workplace and help you find solutions to workplace concerns that preserve your ability to cope with the challenges of work.
Our work together is confidential.
I adhere to the highest standard of confidentiality set out by the College of Registered Psychotherapists of Ontario (CRPO) and the Ontario Association of Marriage and Family Therapy (CAMFT)
Anjali Joseph MA RP RMFT
Monday . - Friday 10:30 a.m. - 6:30 p.m.
My office is conveniently located in Ottawa and respectfully on the land of the Anishanaabe and Algonquin people. Fully accessible by public transportation, vehicle, bicycle or on foot.. A quiet oasis During the COVID pandemic, I will meet with you virtually through a secure PHIPPA compliant platform. You can call me directly to book an appointment or use the On-line booking system at the top of this page.
Psychotherapy in Ottawa
Couple and Family Therapy in Ottawa
Capital Counselling In Ottawa
There are standard hourly fees for my services. Services may be covered under several insurance programs.
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