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Capital Counselling
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    • Home
    • Therapeutic Approaches
    • About
    • Contact
    • Clinical Supervision
    • Affiliate Qualifying RPs
    • Fees
    • Kathryn Cobbler -Journali
    • Events
    • Consulting Services

CALL: 343 304 6419

  • Home
  • Therapeutic Approaches
  • About
  • Contact
  • Clinical Supervision
  • Affiliate Qualifying RPs
  • Fees
  • Kathryn Cobbler -Journali
  • Events
  • Consulting Services

Registered Psychotherapist

Registered Psychotherapist Registered Psychotherapist Registered Psychotherapist

Registered Couple & Family Therapist

Clinical Supervisor   


Anjali Joseph, MA RP RMFT-SQ

Virtual/In person

since 2003


Call to book an Appointment

Anjali Joseph Principal Psychotherapist

 I am earnest about supporting your growth in reaching your  potential in all aspects of your life, both personally, and professionally. 


My aim is to offer an attentive therapeutic ear and collaboratively "walk with" you on your journey out of pain, validating your inner world, while inviting new possibilities that encourage renewed emotional balance, and relational well-being.  I draw on my graduate, current post-graduate training, and 20 years of experience to work from  psychological and empirically validated approaches.  Integrating, where beneficial and desired, personal concepts of spirituality and/or religious belief.    


When I'm not working I'm usually hiking or skiing in the woods, cooking and creating in my kitchen with local foods, and international dishes.  Sharing time and celebrating moments with family and my community of friends and colleagues, travelling and being inspired by creativity of different places and spaces, volunteering my time in community projects, enjoying the making and appreciating art in all its forms, especially music and theatre, and capturing the beauty of nature in photography.      


Services Provided:


Individual Psychotherapy

Couple Counselling

Family Therapy

Individual and Organizational Consulting


Mission and Values

Mission 

  

To provide quality, individualized  psychotherapy services to individual , couples and families , experiencing emotional distress or losses, impacting their psychological, emotional, relationships or spiritual health.   


To collaboratively develop and work towards personal goals that encourage emotional health and well-being.   The following guiding principles help measure the quality of service offered: 


Values


To contribute positively towards a person`s emotional health concerns through support, psychotherapy, and reflection.  Provide an accessible and safe environment for clients to share their concerns.  


Apply the highest standards of ethical professionalism and therapeutic excellence through accreditation, on-going training and consultation. 

 

Develop and work with community partners in care.  Recognizing the uniqueness of each and every individual by listening and responding to your needs.  


Acknowledge the unknown, and the limits of human understanding together.  Embrace diversity and acknowledge the challenges faced by marginalized groups.  


"Although Psychotherapy can succeed by focusing on either psychology of the individual or the organization of the family, both perspectives, psychology and social context- are useful for a full understanding of people and their problems. "    (Nichols, pg 6)  Nichols, Micheal P., (2013) Family Therapy:  Concepts and Methods (tenth edition),

Restoring Health

LIVE

LIVE

LIVE

  Live – The joys of a balanced and healthy life are the enjoyment of relationships, connection to ones purpose, an awareness of oneself, a concern for others in need, energy, focus, clarity and peace of mind. We all face challenges in life, however, that set us off balance, and compromise our health, mentality, physically and spiritually,   You may be aware that you are not coping with these stresses in a healthy way by using food or substances to feel better, avoid people, or experience bouts of despair and/or anxiety.  I strive to support you on your journey, help you restore strength and resilience in times of difficulty, and rediscover a path to health. 

LOVE

LIVE

LIVE

Love - Are you in a  committed long-term relationship with someone? Is your family going through life cycle changes?  In the best of times, our significant relationships adn families  can be a source of strength, support, encouragement, intimacy, joy  and connection. But they can also be a source of doubt, discord, conflict, resentment that can sometimes heighten feelings of anger, hurt, insecurity, and vulnerability. Couples and family  counselling aims to help couples find new ways of relating, understanding and reconnecting that are fulfilling and growth-oriented.  


WORK

LIVE

WORK

Work –  Whether you are an executive, an entrepreneur, manager or employee, work can be a source of creativity, pleasure, fulfillment and meaning when things are going well, but it can also be a source of stress due to conflict, operational stress, burnout, competing demands, organizational changes and heavy workloads. These can in turn have a negative impact on performance, motivation, health, relationships, and personal career goals. Capital Counselling aims to provide a space to clarify sources of dis-ease in the workplace and help you find solutions to workplace concerns that preserve your ability to cope with the challenges of work.  

Privacy Policy

Our work together is confidential.

I adhere to the highest standard of confidentiality set out by the College of Registered Psychotherapists of Ontario (CRPO) and the Ontario Association of Marriage and Family Therapy (CAMFT)

College of Registered Psychotherapists of Ontario (CRPO)

Electronic Practice

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Capital Counselling

Anjali Joseph MA RP RMFT 102-2255 St Laurent Blvd Ottawa , ON, K1G 4K3

Hours

Monday- Friday  9 :00 a.m. - 6:00 p.m.


Social

All things work together and in an independent fashion forming an interconnected web of integrated wholeness. Though each part is a recognizable unit, it only has meaning when in relationship to the whole.


Elder Dumont & Carol Hopkins

Quiet Space to Reflect

My office is gratefully  located on the land of the Anishanaabec and Algonquin people.  .     


Easily accessible from downtown,  Orleans, Hunt Club, Elmvale, Alta Vista, and fully accessible by public transportation, vehicle, bicycle or on foot..  

Easy access from HWY 417 Walkley exit.


Free parking

  

Virtual appointments are also available for clients from out of town, commuting clients, remote workers, rural clients .  You can call me directly to book an appointment


 343- 304 6419 or use the On-line booking system..       




Book On-line

Fees

Psychotherapy in Ottawa

Couple and Family Therapy in Ottawa

Capital Counselling In Ottawa


There are standard hourly fees for my services.  Services may be covered under several insurance programs.     


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